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Relaxation and meditation under the pyramid shape
With rhythm Alasralhaddat terrible fast pace of events and inventions and innovations on subsequent era was calm nature, Asrarhq have strained the body, mind and heart and soul, we Egyptians sit back a week Awaktrkl year on the beach Searoblon sea and sky and dimension Infinite them get calm myself and breath of air we get a recovery, and in Easter and the holidays most of us go out to the parks Vistmd of green life energy and healing beside the fresh air which reaches ment to the blood pure oxygen works to activate all the cells of the body and the mind which leads to the recovery of body and soul, but Astrechaúna in the resorts or parks be with him behaviors bad food, but destructive and workshops chat hands of shadowy gossip and slander, jealousy and envy, we do not know how to sit back during the holiday or Consider
* Why relaxation and meditation? To wash the body and the soul and spirit and heart of the toxins deposited Vydam and meat from polluted air and food unhealthy and wash the soul than deposition by through the heart and soul of the problems of work and family, the community and the reflection in the universe and the creator and Namaúh with Alzcaruahamd and Alchukrany get training to self-reassuring, which refers to the body balance physiological , then the philosophy of relaxation and meditation is to reach the rest of the body and soul by methods derived from the oriental ancient civilizations that basis the use of the Lord of mankind and nature.
* This relaxed fit to the patient physically or psychologically as well as physically healthy and Aeshko from any organic disease but a camel complains of fatigue and stress and relaxation and meditation under the pyramid are his energy and vitality and activity
* Both patient and healthy during training on relaxation and meditation under the pyramid are trained to deal with the body as a whole relaxation for all organs of the body different from a regular and respiratory and gastrointestinal and gonad and kinesthetic and nervous and Poly and skin and eye, and most importantly self-exhausting fast pace of the modern era and the emphasis is on relaxed and hopefully that what will be a training upon during the sessions relaxation and meditation under the pyramid Hoaslob life will continue in everyday life in order to preserve what he got from the positive results during the sessions, relaxation and meditation as Alastrecha and meditation will continue a behavior to the end Alamrlky understand the importance of relaxation and meditation on the body and soul we turn to methods and means of relaxation and meditation?
1) Faith
2) Sports therapeutic Mini
3) Breathing Exercises
4) a healthy diet
5) pressure fingers
6) tepid baths to the soles of the foot
7) Energy pyramid shape
8) Energy magnet
9) Energy colors
10) Energy Gem
11) power outlets body massage apparatus
12) or sauna baths herbs that facilitate
13) Ttheralcolon of toxins directing once a month
14) to take advantage of power yoga and Reiki, if possible
15) areas of cellular energy
16) water
And not a condition for the exercise of previous tactics all at once, but a lot of the better variety and diversity Balachtaarmen Relaxation many of these methods is rest him, but the most important previous methods and means that are the basis of faith is to relax, food and energy pyramid and Mini Sport
* And foremost we will try to explain the energy pyramid shape and decoding secrets and Graúbha and wonders which will benefit them physically and mentally from the ancient Egyptians and Science Snfajrbmbartna and reclaim our science, which draws on them by the West and benefit difficulty
* Big universe Batsaah Infinite and Mgrath representative in the human body in the form of atoms of the human body just is composed of cells and cells are made up of atoms and the atom is a nucleus around which electrons in specific paths during rotation generates electromagnetic energy, and if it gets out single electrons from its path difference is called electrolytes {cracks} Free which are the cause of the disease to humans, and Western science talk not up to because his style to bring these electrons (free radicals) back on track and the maximum is reached is the prevention of exit electrons derailed food to which is called the Food contraindications antioxidants such as Aldzrualbtata and wheat germ, and learned that the energy electromagnetic emanating from the man about 1 billionth of a Gaos, either the universe outside Vmkon of solar systems each group is a sun revolve around planets in specific pathways have not changed since the beginning of creation and will not change until the time is generated from the rotation of the planets around the sun's electromagnetic energy, and excelled faithful to the ancient Egyptians they knew like every Muslim that God created all creatures for the benefit of man and of which this universe is infinite in breadth, so they built the pyramid philosophy compile cosmic energy on the roofs of the pyramid, a triangulation of four where each triangle is facing one of the four sides of the universe from the east and west and north and south, and this energy is collected by the pyramid interference inside the pyramid, and the science of electromagnetic energy accumulated on the top of the pyramid is estimated at 13 000 Gauss, and if he sat or slept a man under the pyramid of wooden gonna energy accumulated in the form pyramid to adjust the value of the energy emitted by the human re-moving electrons stray from the normal track to track natural selected by her Creator is attributable to human activity and vitality and the same thing is happening to the patient as it is felt well and energetic despite his illness this energy which is called the power hierarchy, and this energy continues to feel their rights after receiving them from the pyramid of one to two days, and drinking water, which put under the pyramid and thus gained power pyramid and labeled water Mehrm, acquires human power other than water Almehrm {ancient Egyptians were called holy water} and the same thing Matm eating food put under the pyramid, and during the first sessions of a man under the pyramid feel the need for a long time under the pyramid and this inexplicable simple battery is empty and that the need to charge more, and with at least a repeat sessions
The time needed by the human under the pyramid, giving the relaxed small pyramid puts it under his bed constantly feel the arrival of energy pyramid mechanism, and in order to power up the pyramid to the relaxed and meditator underneath it has to be the direction he was the bottom of the pyramid in the direction of the magnetic field of the pyramid, Earth is its magnetic field extends from the North to the south and rights that has a magnetic field north-south as well, so that his head north and Beam south and we have to sit or sleep rights under the pyramid so that the human head in the direction of the magnetic north of the earth, and it is known that if Nam so that magnetic field perpendicular to the Earth's magnetic field must be sick man Awihar stress-cracking in his whole body, so is the alarm on the direction to be relaxed in bed at his home in the north or the south in the direction of the magnetic Freight tribal or in the direction of the compass
* How to take advantage of the power pyramid shape maximum benefit?
After the required direction of competent sit or sleep under the pyramid by the pendulum, you must divide your time between the pyramid under three actions are * Male God * and * Breathe slowly and Sport therapeutic simple, Snscherham detail
(1) faith: It is the foundation upon which everything is ok, and well-known that the mention of God praise or praise or read the Koran or headset generates energy spirituality and metaphorically called the power of faith and overlapping power of faith with the energy of the pyramid increase the morale of the laid-back, and the irony that the energy pyramid given to spiritual faith Energy Energy Other relevant sweetness and taste Rohani difficult recipe or slice and after that expires relaxed under the pyramid of the remembrance of Allah Almighty for several minutes before moving to
(2) Breathing Exercises:'s human breathing normal using five size lung, and while running and violent sport fill out the air all his lungs, and needed to breathe regularly even increase the amount of air entering the lungs and is done during sleep Awaljlos under the pyramid, while sitting should be back upright In both cases a hand on the abdomen of the following movements of inhalation and exhalation, where during the inspiratory compresses the diaphragm on the belly rises and during exhalation brings the diaphragm to the highest exerting downward pressure on the abdomen, and the exercise is simple, which is that pull air into the lungs (inhalation) slowly until we feel fullness lung air to the latest then go out air from the lungs (exhalation) slowly until we feel the exit of all the air from the lung, and note down the abdomen and it is best that we press muscles abdomen to the bottom of even pull the veil Alhadzvijrj all the air from the lung, and then rest for 1 or 2 seconds and keep coming back inhale and exhale for a number of times so that Anharbay fatigue Let it be, for example, five times, and Nstmerfy sessions Ins and Outs of this number throughout the day and in the Kthirmen times, but not once a wake-up and before the prayers and after bedtime and before meals and after so that at the end of the day we have become accustomed to the inspiration and Zverbadd particular exercise inhale and exhale, and then the next day we increase the number of exercise times and so
* Why do breathing exercises? Because the amount of oxygen entering the lungs during exercise more than five times than in normal breathing, and this goes oxygen to the alveoli and then to the capillaries and then into the blood and then to all the organs of the body vitality of brain and liver and pancreas etc. occurs Activity her, and simply you wait to put on our nose Oxygen muzzle or get oxygen from the air and the air after a freebee and breathing exercises to move
(3) Sports Therapeutic policy laziness and the car to Alasancirasapt muscle Balbladh and nerve inflammation and therefore required activated gently and quietly during the sessions under the pyramid and the rest of the day, for example during sleep raise the head of the Wanger quietly and bring her back to the place quietly over and raise our shoulders to the level of the ears and Enaidahma to their places, and repeat the above and either hands Nrfhma to planar shoulder or higher and either leg lifts to flat thigh, and so all of the above very slowly and with Altkarsnhar vitality and recovery, and important performance exercises Sports therapeutic Mini slowly and is very quiet and the number of times we do not feel several minimal fatigue, and repeating the rest of the day is much times will be performing these exercises routine and therefore being in the blood Aossalna card pyramid and card making it easier to breathe, we perform the exercises by just thinking about it causes concern
(4) Energy regions cellular: This natural areas of the desert, farms and rivers and beaches of the seas and the seas are all saturated areas you greater than any residential area other oxygenating and cosmic energy positive Faiht laundering issued any lungs and shipping of all atoms of the body which leads to his vigor and vitality, and we must learn from Asloppeh peoples of the developed countries in the areas of cellular relaxing vacation at the end of the week, so come back to work at the beginning of the week has been washing the body of toxins of modern civilization card Bakr areas of cellular
(5) a healthy diet: we have talked about in a different position, and summarized to stay away from eating all the food and attention artifacts eating fresh food, seeds and grains that have been germination water before eating or cooking
(6) Energy Colors: colors that help you relax and meditate is indigo, yellow, orange, and whether there is better than the colors of nature indigo color Nile no water, no life, and the yellow color of the desert and the calm and meditation, while the color green is the color of life any healing energy, if the relaxation and meditation under the form of a pyramid Ikegami Nelly or yellow in the garden full of Multi-colored flowers and greenery, as well as the purity of the atmosphere that is the key to relaxation, meditation and healing
(7) bathrooms lukewarm to the sole of the foot: From Heritage to put the wife down the feet of her husband Foraudth of currency painstaking washtub or a pot of hot water laced with a pinch of salt, and the primitive wife vigorously massage the soles of the feet of her husband finger her hands feels pair relaxed and the demise of all the pain of his body, and back his vigor and vitality, and the explanation is simple is that all the parts and organs of the body represented in the ports, energy Bbatn foot and hands, while the work of the pair happens straining and cracking his body and sometimes headache and massage power outlets Bbatn foot disappears from the body all the stress and Alteixeiroaaud his vigor and vitality it needs a wife from her husband when sleep and sexual intercourse, and our current first so the system heritage, a massage the soles of the foot evening in hot water or lukewarm water was boiling faithful herb is working to stimulate blood circulation infected laziness of policy laziness from the car to Alasancir, and the most important patient needs to massage the soles of the foot bath herbs lukewarm is diabetic who its commitment to conduct Altdlaky soles of the feet daily. Will feel the life and the blood in the limbs will never happen to him amputation of limbs, has provided the current civilian innovation pot heats the water and electricity work herbal massage is voiced to massage the soles of foot and is an alternative to the wife sincere even to the soles of the feet of her husband a
(8) Water: Nothing incomparable benefits of the natural elements that make up our environment from air and water and the sun. The problem that worries a lot of us are fat and lose weight in order to become agile bodies, and many looking for recipes for diet and diet rated to reach this end.
Others practiced exercises may be stressful for the purpose of weight loss and a return to the ideal weight ... and most recently resorting to the doctor to take some drugs that inhibit appetite. Everyone's looking for ways may not be feasible in most cases, and forget that there are natural ways exist around us do not seek to exploit. Water is among the effective means and simplest ways that a person can be relied upon either the patient or the sound because it does not hurt, but never benefit all ages and all situations.
You do not drink the water just to make your mouth wet is dry, is false information because if you wait until you feel thirsty, it means that your body exposed to drought as the salivary glands is a last resort used by the cells of the body then the drought warning, and water necessity because it helps the body to carry out its functions efficiently. One of the first signs that you can know from which that body did not get on the needs of the water: a feeling of fatigue and exhaustion and stress, and may resort to drinking a cup of coffee, claiming to renew your energy and revive the opposite of what you want at all, Valgahoh diuretic and subjected your body to more drought . This is not only drank more than a cup of coffee throughout the day reduces your appetite for food and this is the reason why you need to water, not more calories.
Always confused on the individual signs of hunger and thirst, and if you were not familiar with the drinking water in abundance, this will increase the complexity of the problem more than those who know the feeling of thirst.
A person who drinks small amounts of water makes up a small part of it from the food they eat but were not sufficient quantity or useful, because it is through this small amount of water obtained from food to provide him with more calories, which is stored in the form of fat.
The clearest example that your body has been subjected to drought is the color of urine, if you drink ample amount of water will become light yellow and the net, but if the color yellow tilted to the color orange, it means that you need a fountain of water ... In the case of the other colors will come visit The doctor here absolutely necessary.
Water helps the liver to convert fat into energy is used, and if you do not drink much appropriate than the college besiege the fluids of high concentration and then add more effort to the liver, because the efficiency of kidney function less as it requires the need to burn more fat accumulated to more water like spin vicious circle
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